Tips to Staying Healthy Year-Round for Seniors
- davidrgrillo
- Jun 29, 2021
- 1 min read
Get active. Physical activity is an immune system booster. ...
Take supplements as necessary. ...
Eat a healthy diet. ...
Wash your hands frequently. ...
Learn how to manage stress. ...
Get plenty of rest. ...
Take steps to prevent infections. ...
Schedule annual physicals.
Comments